How to Keep Showing Up in Your Business When Life Feels Challenging & Emotional (Ep. 19)
Life happens. Challenges arise. Emotions get heavy.
So how do you keep going in your business without burning out—or disappearing completely?
In this episode, I’m breaking down a simple 3-step approach to navigating difficult seasons while staying connected to your business:
✨ Step 1: Create a clear space for rest. – Be honest about your capacity & adjust as needed.
✨ Step 2: Simplify everything & focus just on maintaining baseline. – Pause the pressure to grow and focus on keeping things afloat.
✨ Step 3: Discern when it’s time to return. – Learn to recognize when you need more space—and when it’s time to step back in.
Plus, I’ll guide you through an important self-check-in: Are you avoiding showing up because of insecurity, or do you genuinely need more rest?
Your audience doesn’t need you to be perfect. They just need you to be real.
Let’s talk about how to show up in a way that honors both your business and your well-being.
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Chapters
00:00 Navigating Life's Challenges
04:32 Step 1: Creating Space for Rest
08:10 Step 2: Simplifying and Maintenance Mode
11:06 Step 3: Discernment and Timing
15:43 Embracing Imperfection and Authenticity
24:08 Introduction and Value Sharing
24:10 Engagement and Community Building
